The 'John Dory' fish is known as 'St-Pierre' in French and is my fish of choice. It is fished off from the Normandy coast. It has a beautiful taste and a firm flesh.
The fillets are lightly pan fried a few minutes each side in butter. A little cider is added just at the end of the cooking, with a pinch of cayenne pepper.
The base is basmati rice with grated carrots.